Check out our new Pre-Surf Warm Up by Guido Muccioli & Pedro Seixas!
The video includes dynamic warm up exercises for the upper body and lower body in less then 10 minutes.
Pre-Surf Warm Up from The EASD on Vimeo.
Check out our new Pre-Surf Warm Up by Guido Muccioli & Pedro Seixas!
The video includes dynamic warm up exercises for the upper body and lower body in less then 10 minutes.
Pre-Surf Warm Up from The EASD on Vimeo.